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AI ASSISTANT · FOR AMATEUR ATHLETES

Data piles up with no analysis.
By Sunday, the analysis is ready.

Telegram, WhatsApp, VK, MAX. You hand it your plan and your training notes — then ask what you did last week, where you drifted and what your coach said about this block.

It reviews your own notes. It is not a coach and not a doctor. It doesn’t write programs, doesn’t set your training load and doesn’t pass judgment on your health. It answers from your plan and your notes — and tells you where it got that.

1 590 ₽Free

10 days. After that — 1 300 ₽ per month when billed annually.

Get startedSee the live demo
Moscow
Innovation
Cluster
My trainingonline
What was on my plan last week?
Checking your notes…
Three runs and a strength session; you moved the strength one to Sunday
FROM YOUR PLANdone · 18moved · 3
Build me a table for the month
Done — the file is above: 21 workouts, week by week
A MONTH OF WORKOUTSTable, 21 rowsSent as a file into this same chat

Fits into what you already use every day

Full integrations catalog →Connect your own →

Services in this ribbon: 34. Which of them are open depends on your plan. View all plans →

  • Telegram
  • WhatsApp
  • SIP
  • VK
  • Google Calendar
  • Fitbit
  • Fitbase
  • Google Tasks
  • Microsoft To Do
  • Outlook Calendar
  • Slack
  • Todoist
  • Telegram
  • WhatsApp
  • SIP
  • VK
  • Google Calendar
  • Fitbit
  • Fitbase
  • Google Tasks
  • Microsoft To Do
  • Outlook Calendar
  • Slack
  • Todoist
  • Einstein
  • Mobile app
  • Avito
  • Email
  • Website widget
  • Битрикс24 CRM
  • Gmail
  • Matrix
  • Mobifitness
  • Outlook Mail
  • Spotify
  • Einstein
  • Mobile app
  • Avito
  • Email
  • Website widget
  • Битрикс24 CRM
  • Gmail
  • Matrix
  • Mobifitness
  • Outlook Mail
  • Spotify
  • Pocket Agent
  • Bitrix24
  • MAX
  • Telephony
  • Apple Health
  • Discord
  • Google Contacts / People
  • Microsoft Teams
  • Oura Ring
  • Signal
  • Telfin
  • Pocket Agent
  • Bitrix24
  • MAX
  • Telephony
  • Apple Health
  • Discord
  • Google Contacts / People
  • Microsoft Teams
  • Oura Ring
  • Signal
  • Telfin

What happens to the plan a month in

1 wk
all on plan
2 wks
moved it, then moved it again
3 wks
can’t remember what I skipped
4 wks
plenty of numbers, no conclusions

The data piles up in apps and in a notebook, and nobody ever reviews it. By the end of a cycle the main thing is unclear: what you actually did, and why it turned out differently from what you planned.

Three jobs that a bracelet doesn't do

Reply — login only. Then he takes the sleep and load from the bracelet, checks them with your plan and assembles the cycle in a table: these are three different jobs, and he does them himself.

sleep6 h 10
The whole week
Average sleep per week6 h 10
Jogging3 from 3
Resting pulse57
taken from Fitbit and the Oura ring — no diary to keep
Today

The data piles up, and nobody ever reviews it

Your tracker logs sleep, heart rate and runs every single day. Pulling a week of it together to see the whole picture is a separate job you never get around to.

With the agent

Collects sleep and workload himself

The data comes from Fitbit or the Oura — ring; you don’t need to keep a diary, and it doesn’t draw conclusions about your health.

Plan and actual for the week
Plannedthree runs and a strength session
On the trackerthree runs, no strength session
The strength session slipped to Sundaymismatch
your plan on Google Drive · Fitbit
Today

The plan is in one place, what you actually did in another

The plan sits as a file on Drive, what you actually did sits in the tracker app. Comparing them is a manual job, so usually it never happens at all.

With the agent

Checks the plan against what came out

The plan lies with Google Drive, the fact comes from the — bracelet, it shows the discrepancy itself, without your recalculation.

XLSX21 rows
A month of workouts
Build me a table for the monthyou, in chat
Weeks, plan and actual side by side21 rows
  • Week
  • Plan
  • Actual
  • Sleep
  • Heart rate
as a file in chat and a copy on Google Drive — something to show your coach
Today

Nothing to show the coach but your phone screen

A month of training lives inside the tracker app. To go through it at practice you have to copy the numbers out by hand.

With the agent

Assembles a cycle with a table

Weekly workouts, plan and fact next to — in a file in the chat and a copy on Google Disk to show to the coach.

One cycle you finally understand costs more than a month of the assistant

Try it on your own plan →
4 hours
Lost every month

In the example: merging notes from a notebook and an app, trying to recall what got moved, and still not seeing why the cycle drifted from the plan.

1 300 ₽
Assistant for a month

When billed annually. Answers in your own messenger, and from your phone too.

What gets counted here is hours, not revenue

You already have the data — nobody ever goes through it. No use to you? Turn it off in one click.

What you no longer need to remember and what you don’t need to count with your hands

Picks up the data itself

Sleep, activity and heart rate — from Fitbit or Oura ring, without a diary.

Answers right away

In the same messenger you already write in.

Verifies plan and fact

The plan is on the Disk, the fact comes from the — bracelet, the discrepancy is visible without recalculation.

Not a coach, not a doctor

No program, no training load, no verdicts on your health.

Live in an evening, no developer needed

Start today →
5 minutes

You connect a channel

Telegram, WhatsApp or the website widget — by the instructions in the dashboard, no developer.

Telegram WhatsApp Widget
one evening

You upload your documents

What is not in your materials it says so, rather than composing it.

PDF Price List 2026DOC Policy… Warranty
in the morning

Answers when you ask

You see every conversation in the dashboard and in the app. Don’t like an answer? Fix it as plain text.

4 chats overnight

What it’s worth to finally make sense of your training

1 590 ₽/mo

or RUB 15,900 per year

  • 1 AI agent
  • Telegram, WhatsApp, VK, MAX
  • Mobile app
  • Your plan and your training notes
  • Cycle tables as a file, right in the chat
  • Your cycles, remembered
Get started

The trial period is 10 days.

Need your own server?

How the install works →

Your own server or a virtual machine and PostgreSQL — no Docker needed. It installs with a single command, everything else is set up in the web interface.

  • Installs on Linux — a tarball and systemd, updated with one command
  • Conversations and documents stay with you and never leave
  • Runs on a local model — it can work with no internet at all
See how it installs
the Community plan
0 ₽

Forever, no card. Telegram, web chat and the website widget, one agent, your own server. The rest of the channels come with the paid plans.

Get it free

Questions

Will it write my training program?

No, and it’s worth knowing before you pay. It isn’t a coach: it doesn’t write programs, doesn’t set your load and won’t tell you how far to run. It works from YOUR plan — the one your coach gave you or the one you put together — and helps you see what came of it.

Does it judge my health?

No. He shows the numbers — sleep, pulse, volume for the week, — but does not interpret them and does not make medical judgments. He repeats your notes and the words of your coach. Everything related to health, — ask the doctor, and he says so.

Will it connect to my fitness tracker?

Yes, if it’s a Fitbit or an Oura ring: it takes sleep, activity and heart rate from there itself, and you don’t need to keep a diary. You bring data from other trackers to — by uploading or sending a message to the chat. He does not interpret either of these numbers: he shows them as they are.

What does it need from you?

Cycle plan — in a file on Google Drive or directly in correspondence, — trainer recommendations and notes on well-being. Training and sleep will be pulled up from the bracelet themselves; There is no need to add anything after each workout.

Where do we write to it?

Right where you already are: Telegram, WhatsApp, VK and MAX. There’s a mobile app too — logging a workout from your phone is easiest right after it.

What is the file it sends?

A table — CSV or XLSX — that it builds itself and sends as an attachment right into the chat. That’s how cycle tables, lists of what you did and what you moved, and week-by-week summaries go out. The file is easy to show your coach.

Does it remember past cycles?

Yes. It pulls up your earlier messages and answers with them in mind: what you have already tried and how it ended. The limit is an honest one — if you talked it through with your coach out loud and it never reached the chat, it doesn’t know.

Do I need a separate assistant for each sport?

This plan includes one assistant, and the notes from every cycle sit with it in one place. If you would rather split sports across separate assistants, there is room for that on the next cloud tier — the pricing page says exactly how much.

What has to be done before the first answer?

Connecting a model is the first step in the dashboard, and you do it once. Until a model is connected the assistant stays silent: the thinking happens in the model, not on our server. After that you connect a messenger and hand over your plan.

Can I see it before paying?

Yes. The demo sandbox is open without sign-up — login and password below, it resets every hour.

Don't take our word for it — check for yourself

Open the sandboxStart in your account

This page is about one job. Everything about the whole product — how it works, pricing, channels and security — on the home page.

The same assistant — and not only in sport

Same mechanics, different reasons to write: a side hustle stops losing orders in DMs, household to-dos collapse into one list, a researcher works through a mountain of sources.